自序／Preface
前言／Foreword
第一章 炁
Chapter 1 Qi 1-1 歷代長壽者／Centurians of Different Dynasties
1-2 神奇中藥與聚醣──長壽／The Amazing Chinese herbs and Poly-Sugars Glucans for Pro-Longevity
1-3 電磁場／Electromagnetic Fields
1-4 光環──炁 ／Aura – Qi
1-5 兩個不同的感覺系統／Dual Sensory Systems
1-6 共鳴和振動器／Resonance and Oscillator
1-7 炁的頻率／Frequency of Qi
1-8 五行與人體能場／The Human Energy Field
1-9 電、磁、光、聲和／Electricity, Magnetism, Light, Sound and Qi
第二章 瑜伽
Chapter 2 Yoga 2-1 瑜伽脈和中國脈／The Nadis and the Meridians
2-2 輪、神經叢和腺／Chakras, Nerve Plexus and Endocrine Glands
2-3 法侶財地／Methods, Companions, Wealth and Locations
2-4 年紀與修練／Age and Meditation Practice
2-5 子時／The Hour of Tsu
2-6 舌頂上顎／Connection of Tongue with Upper Palate
2-7 肉髻／PsychicHead Protuberance-Ushnisha
2-8 姿勢、咒語（誦詞）和手印／Asana, Mantra and Mudra
2-9 丹田和輪／Dan Tien and Chakra
2-10 瑜珈的脈和輪──無上瑜伽、拙火瑜伽和昆達利尼瑜伽／Yoga’s Nerves and Chakras – Tantricism, Candali and Kundalini
2-11 情緒腦／Emotional Brain
2-12 輪、脈和經絡──道、無上、拙火和昆達利尼瑜伽／Nadis, Meridians – Dao, Tantric, Candali and Kundalini
2-13昆達里尼與其副脈與結
2-14長壽與覺悟／Longevity and Enlightenment
2-15震動性的醫學／Vibrational Medicine
2-16水晶療法或晶石治療／Crystal Therapy
2-17樹療法／Tree Therapy
2-18聲音和音樂治療／Sound and Music Therapies
2-19香味療法和花要素療法／Aroma Therapy and Flower Essence Therapy
2-20色光治療／Chromo Therapy （Color） Therapy
第三章 河圖洛書
Chapter 3 He Tu and Luo Shu 3-1 河圖與洛書／He Tu and Luo Shu
3-2 圖解：河圖、洛書、陰陽、五行和八卦／Diagrammatic Representation of He Tu, Luo Shu, Yin Yang and Eight Trigrams
3-3 陰陽、八卦、五行與現代科學／Yin Yang, Five Elements, Eight Diagrams and Modern Science
3-4 圖解大小周天／Diagrammatic Representation of Both the Micro-comic and Macro-comic Circulation
3-5 大衍之數、易數、河圖、洛書、瑜伽六輪和拙火四輪／Dayan 50, Yi Jing, He Tu, Luo Shu, Kundalini Yoga and Candali Yoga
3-6 八卦、易卦、拙火瑜伽和壇城 《密宗道次第廣論》／I Ching, Ba Gua, Mandala and Candali Yoga – Tibetan Counterpart of Lamrim Chenmo
第四章 參同、黃庭、悟真和胚胎學
Chapter 4 Can Tong Qi, Huang Ting Jing, Wu Zhen Pian and Embryology 4-1 黃庭經圖解／Illustrated – Yellow Court Classic
4-2 參同、黃庭、悟真和胚胎學／Can Tong Qi, Huang Ting Jing, Wu Zhen Pian and Embryology
第五章 道家與炁
Chapter 5 Dual Cultivatin and Qi 5-1 論道家雙修／Dual Cultivatin in Ancient World
5-2 不孕與炁／Infertility and Qi
5-3 東方古代的不朽法、自身克隆法和原生殖細胞／Immortality, Human Cloning and Primordial Germ Cell in Ancient Orient
5-4 淺談西派和清修
5-5 氣功的基本方法／The Fundamental Methods of Qi Gong or Prana
5-6 性命法訣明指／Taoist Yoga
參考書目／Bibliography 附錄：《黃庭經》摹本（王羲之）／Appendix：A Copy of Yellow Court Classic （Wang xi zhi）
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